Relax & reconnect with nature

Retreat highlights & what is included

 

* Daily 2 yoga sessions (Hatha & Kundalini & Yin, beginner to advanced)

* Daily meditation

* Healthy organic food (Vegetarian/Vegan Jamaican cuisine, 3 main meals & snacks)

* Unlimited water & herbal teas

* Fresh juices and coconut water

* Comfortable accommodation

* Natural Homemade cosmetics (face masks, body scrubs, lotion,  deodorant...)

* Library with Books about Yoga, Healing, Herbs & Novels

* Go Natural bundle with e-books, music, recipes and yoga sessions

* Free wifi

* Waterfall trip

* Workshops:

    - Making your own natural cosmetics

    - Food and Nutrition

 

 

Refresh your mind and body... Relax & Reconnect with yourself & nature...

 

A Relaxing Yoga Retreat in Jamaica.

It is time to slow down and get back into balance. Go Natural provides an oasis of tranquility and rejuvenation for you through yoga, mind and body awareness, healthy food, fresh spring water, and herbal medicine. 

4 days/3 nights 

 

private room (private bath)             699 $ 

                           2 ppl share           1099 $

private room (shared bath)             599 $ 

                           2 ppl share             995 $

seafront / sunrise villa               850 $ 

                           2 ppl share           1365 $

dorm                                                470 $ 

 

7 days/6 nights 

 

private room (private bath)           1399 $ 

                            2 ppl share          2229 $

private room (shared bath)           1229 $ 

                            2 ppl share          1988 $

seafront / sunrise villa             1699 $ 

                            2 ppl share          2699 $

dorm                                                950 $

                          +GCT tax

Sample schedule

7:00 Ayurveda morning rituals (tongue scraping, oil pulling, warm lemon water)

7:30- 8:30  Morning Yoga

8:30 - 9:30  Breakfast

10:00 Free time / Workshop / Excursion

13:00 Lunch

14:30 Free time / Workshop / Excursion

17:00 Herbal tea (from our organic garden)

17:00 - 18:00 Sunset Yoga class (Hatha / Yin / Restorative)

18:30 - 19:00 Dinner

20:00 - 20:30 Reflection & Sharing 

20:30 – 21:00 Meditation  (one meditation technique per day, after yoga or after dinner : Ho'oponopono mantra cleaning meditation, guided meditations...)

21:00 Evening program (watching stars, relaxing, watching consciousness movies, Full moon & New moon ceremonies).

yoga retreat, Go Natural Jamaica, meditation retreat, weight loss retreat, beginner yoga, yoga, detox, master cleanse retreat
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