What can you expect?​

During your Relax & Reconnect Retreat, Go Natural Jamaica creates space for you to dive into your yoga and meditation practice, practice mindful eating, and allows plenty of time for exploration and relaxation. 

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Surrounded by beautiful secluded beaches, majestic waterfalls, and spectacular mountain peaks, Go Natural is a perfect location for a truly relaxing and rejuvenating retreat. Allow yourself the opportunity to slow down and get back into balance. Enjoy the tranquil environment on what is considered the most beautiful island of the Caribbean, and rejuvenate through yoga designed for mind and body awareness, healthy handmade food, fresh spring water, and herbal medicine.
 

Yoga classes are suitable for anyone beginner to an advanced practitioner, as each class is customized to meet individual needs. All instructors are certified, have 5+ years of teaching experience, and are English speaking. Yoga styles include Hatha, and Yin, Restorative and other classic Yoga styles with a focus on improving overall balance, boosting the immune system, assisting weightless and helping you find a sense of peace, tranquility, and focus. Classes usually take place on the yoga platform facing the ocean, in the roofed yoga shala or on the beach.

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Refresh your mind and body, relax and reconnect with yourself and nature, meet new friends and become part of an inspiring community. Spend your days by the ocean, learn how to cook incredible plant-based meals, sleep soundly and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.