“Yoga takes you into the present moment, the only place where life exists.”

May 12, 2017

Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way! I hit the wall a few times a year, when I know I need to unplug completely – from my surround...

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Benefits of Warm Lemon Water

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