“Yoga takes you into the present moment, the only place where life exists.”

October 15, 2019

Traveling — the best way to escape life’s problems and recharge your emotional batteries.

We only get few vacation days per year, so we must be careful in our traveling decisions, regardless of the fact that we’d like four times that amount.

1. Extended travel can actual...

September 15, 2019

You know the thing they say about life being full of struggles, hustles and bustles? It’s absolutely correct. One can only remain sane in this insane climate if you take out time to relax, retreat, meditate, gather your thoughts, and break away from the endless cycle o...

June 11, 2019

Feng Shui practitioners treat the home as symbolic of its owner's health -- mental, spiritual, emotional, and physical. Whether you're dealing with nagging aches or a serious health problem, you can find relief through this ancient practice.

With just a few simple adjus...

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