“Yoga takes you into the present moment, the only place where life exists.”

April 29, 2018

Cleaning out the daily toxins of the brain includes boosting the cerebrospinal fluid (CSF) through practices such as yoga or meditation, according to studies from NYU School of Medicine. The idea is to drain the fluid from the lymphatic system to encourage the brain to...

March 7, 2017

What are Binaural Beats?

Binaural Beats definition: An imaginary tone created in the brain when it is presented with two different frequencies at the same time.

The state of your brain directly affects how well you perform activities and process information. If you want...

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