“Yoga takes you into the present moment, the only place where life exists.”

June 8, 2016



It is not what we eat but what we digest and assimilate that adds to our health, strength and usefulness.

An unhampered or unimpeded digestion may be guaranteed only to the extent to which we guard our stomachs against food combinatio...

April 11, 2015

Eating animal proteins makes you a candidate for cancer

That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins duri...

July 25, 2014



Food is very important part of our lives, daily. We are what we eat and we feel according to what and how we eat. 

Next level is proper food combining..it can be a little complicated in tghe beggining just because our society and habits in society a...

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Benefits of Warm Lemon Water

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