“Yoga takes you into the present moment, the only place where life exists.”

August 15, 2016

Sleep makes a powerful influence on all our lives, and a 60-year-old person has spent almost 20 years asleep. The traditional theory about sleep is that our brain needs to rest for several hours to refresh-and-recharge itself, and to ‘file’ in our memory everything tha...

September 13, 2015

Aids Digestion

Lemon juice flushes out unwanted materials and toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemon...

April 11, 2015

Eating animal proteins makes you a candidate for cancer

That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins duri...

August 24, 2014

Real health is about more than just eating your veggies and getting some exercise. It’s just as important to cultivate mental, emotional, and spiritual health as it is to take care of your body. There’s no magic formula to living your healthiest life, but these ten hab...

July 25, 2014

FOOD COMBINING

 

Food is very important part of our lives, daily. We are what we eat and we feel according to what and how we eat. 

Next level is proper food combining..it can be a little complicated in tghe beggining just because our society and habits in society a...

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Benefits of Warm Lemon Water

September 13, 2015

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March 7, 2017

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