“Yoga takes you into the present moment, the only place where life exists.”

October 15, 2019

Traveling — the best way to escape life’s problems and recharge your emotional batteries.

We only get few vacation days per year, so we must be careful in our traveling decisions, regardless of the fact that we’d like four times that amount.

1. Extended travel can actual...

November 24, 2016

Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. Gr...

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