“Yoga takes you into the present moment, the only place where life exists.”

September 13, 2015

Aids Digestion

Lemon juice flushes out unwanted materials and toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemon...

April 1, 2015

 

 

According to the system of Ayurveda (the “knowledge of life”), every person is comprised of 3 energies that govern the functions of the body. These energies are the doshas, and are referred to as the Vata, Pitta, and Kapha doshas, respectively.

 

Each dosha maintains a...

July 25, 2014

FOOD COMBINING

 

Food is very important part of our lives, daily. We are what we eat and we feel according to what and how we eat. 

Next level is proper food combining..it can be a little complicated in tghe beggining just because our society and habits in society a...

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Benefits of Warm Lemon Water

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